Focus & Fill - Self Led!

Use code BIRTHDAY for 10% off! Code live until Monday.

Focus & Fill is for the busy woman who is craving more joy and self care on that daily to do list! – And wants to ditch the GUILT we feel around prioritising ourselves!

This is a 4 week SELF LED program. If you would like daily support and coaching from me, zoom confidence building workshops and a whatsapp group for daily accountability and support from fellow Focus & Fill Queens - Join the LIVE June round of Focus & Fill also listed in this store.

What does filling your cup mean? Well, as women we tend to pour our energy and love into others on a daily basis and put ourselves on the back burner. But the ones we love, the ones we are pouring into, they need us at our happiness to get the best version of us. You can not pour from an empty cup, so fill your cup!

This light hearted program will give you 4 weeks of support, joy, sisterhood and the tools you need to build your self love and confidence.

IN THIS SELF LED VERSION YOU WILL RECEIVE ...

- Audio trainings via a private podcast feed. This means you can plug into the program even on your busiest days by playing the trainings through your podcast feed wherever you are.

- A A5 Joy Journal giving you the tools AND permission to slow down, process & reflect on the teachings and give yourself some peace.

- My Focus & Fill affirmation deck