28th June - Boxercise P&A

💥 Parent & Child Boxercise Classes

10.45 - 11.45am
At Kingswells Community Centre
Kingswells Ave, Aberdeen AB15 8TG

My new Parent & Child Boxercise classes are designed for kids aged 6–11 and their grown-ups—especially mums who want to show their kids what strong looks like!

👊 What to Expect:
1 hour of fun, music-fueled movement designed to build confidence, resilience, and connection!

You and your child will dive into the basics of boxing—no experience needed, just a willingness to move for joy. Together, we’ll explore:

Boxer’s stance – how to stand strong, balanced, and ready to move

Guard position – protecting yourself while staying confident and focused

1–2 punches – the classic jab-cross combo that builds rhythm, coordination, and a sense of power

All taught through Boxercise to music, with tracks chosen by my 7-year-old daughter, so you know it will have bounce and sass!

It’s not about perfection—it’s about connection, confidence, and celebrating movement.

Confidence coaching woven in—bec