Boxercise Parent & Child - Tues 21st Oct

💥 Parent & Child Boxercise Classes

Tuesday 21st October - 11.15 to 12Noon

My new Parent & Child Boxercise classes are designed for kids aged 6–10 and their grown-ups—especially mums who want to show their kids what strong looks like!

👊 What to Expect:
45 minutes of fun, music-fueled movement designed to build confidence, resilience, and connection!

You and your child will dive into the basics of boxing—no experience needed, just a willingness to move for joy. Together, we’ll explore:

Boxer’s stance – how to stand strong, balanced, and ready to move

Guard position – protecting yourself while staying confident and focused

1–2 punches – the classic jab-cross combo that builds rhythm, coordination, and a sense of power

All taught through Boxercise to music, with tracks chosen by my 7-year-old daughter, so you know it will have bounce and sass!

It’s not about perfection—it’s about connection, confidence, and celebrating movement.

Confidence coaching woven in—because movement is more than fitness, it’s rebellion against self-doubt!

💖 Why Join?
Because your child deserves to see you confident, joyful and STRONG!
Because movement should feel like play, not pressure.
Because confidence is contagious—AND IT STARTS WITH YOU!

🎟️ Ticket Info:
Each ticket covers 1 parent + 1 child

Got 2 kids and just you? Grab 2 tickets—I’ll tailor the workout so both children are fully engaged

Boxing gloves and pads provided

Older siblings are welcome (with a ticket), but the pace and vibe are designed for ages 6–10

Tickets are non refundable.

✅ Safety & Credentials:
Fully qualified and insured fitness instructor (L2 Exercise To Music)

PVG certified

Boxercise qualified for kids and adults

PLEASE MAKE SURE YOUR EMAIL ADDRESS PROVIDED IS IN USE - I will be in touch with a PARQ form to keep the workout safe and enjoyable for you and your little one!